Dove Cameron has bravely opened up about her struggles with anxiety in a lengthy conversation with fans on Twitter. The Liv & Maddie star revealed that she even sees it as a blessing and shared tips and advice with fans on the social media platform about how to cope with it.
A fan asked her how she is able to hide her anxiety so well and the Disney Channel actress had an inspiring response:
Fans started opening up about their own struggles, and asked her for advice about how to cope and lead better lives despite what issues they may have.
The star opened up about what makes her feel better and credited laughing, exercise and self reflection as some of the things that have helped her lead a more peaceful life and manage the symptoms from her disorder.
Dove using her social media to shed light on this topic is wonderful and exactly what her young fans need. Other celebrities like Zayn Malik have come forward about dealing with anxiety and it is definitely helpful to talk about openly so that other people struggling will feel less alone.
It's incredible to see everything Dove has accomplished, and is even more admirable to know she has been battling with this all along.
Are you glad that Dove opened up about her anxiety? Let us know what you think in the comments.