The Strict Recovery Rules That Are Helping Selena Gomez Change Her Life

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Ever since Selena Gomez decided to take a step back from the spotlight in August and go to a rehab facility in Tennessee, fans who have bumped into the starlet say that she is looking better than ever.

A source told Life & Style magazine that this is all thanks to the "recovery rules" that have been set in place.

The source said, "Selena has been making incredible progress" and has been "eating healthier". Yet, in order for this to happen, certain measures had to be taken. The rehab facility "took her phone away and she’s been learning coping strategies to deal with destructive behaviors."

Another source said Selena has also been "exercising, meditating and reading a lot." Reportedly, the facility has given her the ability to "stay out of the spotlight and learn to focus on herself."

But the singer's treatment doesn't end there. The source also went on to explain that Selena has been instructed by professionals at the rehab center that she must begin to cut out "negative" people in her life. She is reportedly taking this seriously as she has "already drawn up a list of friends she shouldn’t see."

It looks like the star needed a lot of guidance and a bit of tough love to achieve the personal growth and progress that she has made. Although it is unclear as to when Selena will check out of the facility, we are thrilled to see that her main priority is herself, her well being and her overall health.

As we send Sel some much deserved well wishes her way, we cannot wait to see the singer make her comeback to the stage – when she's well and ready, of course!

Leave well wishes for Selena as she recovers and copes with her mental health in the comments section below.

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