She’s speaking out! While promoting her brand new blog, Frenshe, Ashley Tisdale just revealed she got breasts implants, but decided to take them out after she faced some severe health issues.

“Hey guys, this is probably the most personal post I’ve ever shared. As you know, I’ve been very open about my mental health journey and feel that this is equally important. Years ago, I underwent breast enhancement surgery. Prior to the surgery, I constantly felt my body was less than, and thought this change would make me feel more whole and more secure about myself,” the actress shared on Instagram. “And for a short period of time… it did. But little by little I began struggling with minor health issues that just were not adding up — food sensitivities as well as gut issues (full story on @frenshe) that I thought could be caused by my implants. So, last winter I decided to undergo implant removal.”

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Hey guys, this is probably the most personal post I’ve ever shared. As you know, I’ve been very open about my mental health journey and feel that this is equally important. Years ago I underwent breast enhancement surgery. Prior to the surgery, I constantly felt my body was less than, and thought this change would make me feel more whole and more secure about myself. And for a short period of time…it did. But little by little I began struggling with minor health issues that just were not adding up—food sensitivities as well as gut issues (full story on @frenshe) that I thought could be caused by my implants. So, last winter I decided to undergo implant removal.  This journey has been one of growth, self discovery, self acceptance and most importantly self-love. This picture above was taken two months after my explant surgery and I think you can tell just how happy I am to finally be fully me. Over the years I’ve met with many holistic and non-holistic doctors and learned the importance of living a non-toxic life. I’m super excited to share with you what I’ve learned thus far, and would love for you to take this journey with me by following @frenshe, where we take an honest approach to our well-being and openly speak to health, beauty and everything in between. I can’t say I’m the proudest of the choices I made in the past but I don’t regret it because it got me here today. ❤️ Love you all! @frenshe is NOW LIVE!!

A post shared by Ashley Tisdale (@ashleytisdale) on

“This journey has been one of growth, self discovery, self acceptance and most importantly self-love. This picture above was taken two months after my explant surgery and I think you can tell just how happy I am to finally be fully me,” the High School Musical star continued. “Over the years I’ve met with many holistic and non-holistic doctors and learned the importance of living a non-toxic life. I’m super excited to share with you what I’ve learned thus far, and would love for you to take this journey with me by following @frenshe, where we take an honest approach to our well-being and openly speak to health, beauty and everything in between. I can’t say I’m the proudest of the choices I made in the past but I don’t regret it because it got me here today. Love you all! @frenshe is NOW LIVE!”

On the blog, Ashley explained that she is going to “share the knowledge” that she’s “accumulated over the years in the most honest and vulnerable way.”

“A lot of you know me as Ashley Tisdale, but in my more personal life over the last six years, I’m known as Ashley French (aka Frenchie, Mrs. French, and Frenshe),” she wrote. “I’ve wanted to do this for so long and I’m so excited to connect with you guys on a more personal level and for you to finally get to know me as Ashley French. I’m still learning and growing, so I might not have all the answers, but I do have a network of experts who will help us along the way.  I would love nothing more for you all to take this journey with me and discover what it means to be a Frenshe!”

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