Staying SoberSober Celebrities: Miley Cyrus, Tom Holland and More Stars Who Don’t Drink Alcohol

Miley Cyrus

Miley has been sober since around 2020, she revealed on “The Big Ticket with Marc Malkin” podcast in June 2020.

“In the beginning, it was just about this vocal surgery … But I had been thinking a lot about my mother. My mom was adopted, and I inherited some of the feelings she had, the abandonment feelings and wanting to prove that you’re wanted and valuable,” she explained. “My dad’s parents divorced when he was three, so my dad raised himself. I did a lot of family history, which has a lot of addiction and mental health challenges.”

Tom Holland

“I didn’t one day wake up and say, ‘I’m giving up drinking,'” the Spider-Man actor said during a July 2023 appearance “On Purpose with Jay Shetty” podcast, before explaining that after taking a month off from drinking, he decided to keep at it.

“I could sleep better. I could handle problems better. Things that would go wrong on set that would normally set me off, I could take in my stride,” he said of sobriety. “I had such better mental clarity. I felt healthier, I felt fitter.”

Zac Efron

After being asked how sobriety had changed his life by ELLE in 2016, Zac replied, “What I found is structure. That led me to a balance of opposites: You get out of life what you put in. There was a moment when my morning routine was, like, Get up and Google yourself. But that stopped, dramatically and instantly, probably three years ago.”

Jack Harlow

Jack Harlow stopped drinking in 2021, he told Rolling Stone.

“I was sick of waking up with a dry throat, sick of feeling bloated and sick of the decisions I make on it,” he said, also sharing that drink sometimes made him feel “numb.”

Demi Lovato

Demi Lovato has been very open about her troubled past with substance abuse, and has been sober for several years. A source close to the star told ET in March 2023, “Demi is doing great. She’s sober and living a very healthy lifestyle. She’s surrounding herself with like-minded people that want her to stay that way and continue to support her positive choices.”

Lana Del Rey

During a British GQ profile from 2012, Lana revealed that she’s been sober since she was around 20 years old, after struggling with an alcohol addition for most of her early teenage years.

Daniel Radcliffe

Daniel explained this he had drinking problem near the end of filming the Harry Potter movies, which ultimately led him to sobriety.

“I definitely think a lot of the drinking that happened towards the end of Potter, and for a little bit after it finished, it was panic and not knowing what to do next, and not being comfortable enough in who I was to remain sober,” he explained on Radio 4’s Desert Island Discs in 2020.

“But I will always be fascinated and frustrated by the question of, ‘is this something that would have happened anyway or was this to do with Potter?’”